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This is a great natural balm that is intended to aid in relaxing tense muscles. I love this balm and highly recommend it! The cayenne and ginger together are a dream combo for sore muscles. I also have the message oil by badger with the same ingredients and I love it!
This is a nice-smelling natural muscle rub that I would use as a first-line option, but not as effective as OTC or prescription topical analgesics.